Are you feeling low on energy, wanting to optimize your health, or heal naturally?

Do you suspect that what you're eating and drinking might be working against you rather than for you?

If you’re ready to take back your power, feel so much better, optimize your weight naturally and nourish your life — this blog and my Youtube video below are for you! I share 4 powerful foundations from my Go Vegan & Detox Online Course to empower you so you can start feeling healthier today.

Why I Created This Course — And Why It Works

In 2003, I had a life-changing near-death experience (NDE). To heal fully—without doctors, pills or even insurance—I became vegan and committed to learning the most effective and natural ways to heal my body, mind, emotions and spirit.

Now, over two decades later, I’m grateful to say:
I naturally healed lung failure, heart complications, insomnia, anxiety, trauma and chronic stress. You don't have to become fully plant based. Even being partially plant based helps increase your overall health. I was the least likely candidate to ever become vegan, and you can do it too!

4 Foundations From My Go Vegan & Detox Online Course

1. The Power of Plant-Based Foods

When done properly, the right plant-based foods strengthen your immune system, optimize digestion and reduce the risk of:

• Autoimmune symptoms and gut issues

• Inflammation

• Fatty liver

• Chronic fatigue

• Acne, eczema & psoriasis

• High blood pressure

• Weight imbalances

• Diabetes and cancer

But it doesn’t stop there. A healthy plant-based lifestyle also supports emotional balance and mental clarity, reduces anxiety and helps you feel more connected to yourself—and to life.

💡 Everything is connected: your body, emotions, mind and your connection to God.
As Lao Tzu said:

“At the center of your being you have the answer; you know who you are and you know what you want.”

2. Your Body Is a Sacred Compass

After my NDE, I learned what many ancient traditions teach:
Your body is a sacred compass, always leading, always guiding. Our job is to slow down, look and listen.

As Rumi so beautifully shared:

“There is a voice that doesn’t use words. Listen.”

When I slowed down and listened, my body began to heal. It became clear that becoming plant-based and making conscious lifestyle shifts would help me RISE. It wasn’t a diet. It was a personal life choice.

3. There are different Plant Based Lifestyles

There’s no one-size-fits-all approach. This course introduces you to several healing paths within the plant-based lifestyle, including:

• Plant based vegan

• Raw vegan

• Fruitarian

• Liquids only

Each one is unique, but they are all anti-aging, they naturally increase energy, balance hormones, protect you holistically and align your spirit.

4. The Domino Effect of Healing

When you begin nourishing yourself fully, everything begins to shift. You not only feel more clear, energized and confident—but you also make a positive impact on the world around you.

✅ It’s good for your body.
✅ It’s good for the animals.
✅ It’s good for the environment.
✅ It’s good for your soul.

8 Reasons to Go Fully or Partially Vegan & Detox

1. Health Optimization

2. Weight Optimization

3. Detoxification

4. Improved Digestion

5. Increased Mental Clarity

6. Spiritual Growth & Alignment

7. Reduce Food Sensitivities & Allergies

8. Environment & Animal Benefits

Watch the full video

Introducing: The Go Vegan & Detox Online Course

After being asked by friends and clients how I did it, I created this course to make the process simple, educational and empowering.

Inside the course, you learn:

• How to transition with confidence

• What to eat (and what to avoid)

• A shopping list, recipes and a 38 pg. detox guide

• A bonus section on how to sauna detox safely and effectively

The Youtube video shows you the 5-minute Welcome Video from the course, that outlines everything the course covers. The link with coupon code for the course is here:

https://www.consciousbreakthrough.com/bevegan?coupon=YT59

Want Ongoing Support? Check out my other Phoenix Offers on my site:

www.ConsciousBreakthrough.com

If you’d like community and monthly online support as you RISE, I invite you to explore my annual membership community, The Phoenix Sanctuary. You’ll receive ongoing group support and tools to stay on track all year.

Love, Yoga Premananda